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8 Household Products That Can Cause Cancer

8 Household Products Linked To Cancer Although Cancer is almost impossible to link to any one single cause, its definitely something we should have an understanding of. If living a long fulfilling life is what you want to do that is. There's so many chemicals in forms of pollution from manufacturing, man-made chemicals and compounds. Many of which were twisted particles in some, and shouldn't be messed with the begin with(As nature is balanced and we create imbalance) But that's a whole

7 Ways To Sleep Better

Sometimes it feels like its been forever since we laid down and got a great sleep. That's probably because it has been. When your feeling like this its time you start to take sleep more seriously and is also a reason why your reading this article. Now if you have kids your up for even more of a challenge to achieve quality sleep, but that's okay because some of these methods might help them as well! After looking into the subject a bit, and finding dozens of opinions and research on ways to

How To Stay Positive In Negative Situations

How to stay Positive in Negative Situations They happen all the time, are sometimes impossible to avoid. How can we be more positive in negative situations and not let them control our attitudes in the heat of the moment? The power of positive thinking even in the midst of tragedy is a powerful asset to our daily lives and sometimes hard to bear with us. Learning how to stay positive in negative situations is virtually the most important aspect of living a healthy lifestyle. I've found a few

9 Different Tea's That Calm You

These 9 Different Teas Are Proven To Calm You! Some days we are jittery, unfocused, nervous, not sure what to do. Thats normal, this happens to everyone! Some people it happens to more often then others. This is primarily due to lifestyle choices and usually unhealthy living as well as unbalanced body chemistry. Its not the end of the world though all it takes is a little bit of the right stuff, and today that stuff is Tea I've spent the time to look around a bit and find the best ones that

Reduce Anxiety With These 4 Behavioral Modifications

Reduce Anxiety With These 4 Behavioral Modifications Things like Dehydration, Alcholol, More and more people every day are suffering, literally debilitating them leaving Psychotherapists seeing more and more clients who are seeking substance on the matter. Its not the best news, but its also not bad. As interest has increased in the field its increased holistic and

Fitness With No Equipment – 6 Exercises For Beginners

Fitness With No Equipment – 6 Exercises For Beginners We all want to feel better, or want a more appealing body. We want to be healthy and get our fitness on but don't know where to start. (Scroll down to get right to your exercises) We also don't always have all the equipment, or the money to provide that... That's okay, because our own weight is good enough! Well your in the right place. Things don't need to be over complicated, a workout routine for beginners should consist of simple

8 Household Products That Can Cause Cancer

7 Ways To Sleep Better

How To Stay Positive In Negative Situations

9 Different Tea's That Calm You

Reduce Anxiety With These 4 Behavioral Modifications

Fitness With No Equipment – 6 Exercises For Beginners

How To Clear Your Skin Naturally

Chores for Kids- Make Cleaning Fun

10 of the Healthiest Foods

What You Can Do To Improve Your Immune System